Welcome to Exhale Dance!

Exhale Dance is reinventing the vibe and purpose of dance education in Norfolk Massachusetts.  The team at Exhale is creating a non-competitive, nurturing atmosphere where dancers in our programs learn to be ‘their best’ and not ‘the best’. Our mission is far greater than simply teaching dance, it is to demonstrate that dancers can receive an elite education without the damaging ramifications of an elitist mindset.  To achieve this, we purposefully prioritize each dancer’s well-being over ego or accolades. This includes ensuring appropriate training hours, consistently reminding dancers of their inherent worth regardless of external achievements, and selecting costumes that flatter all body types. Our vision is creating a dance education that truly serves all bodies, where perfection is not the objective and everyone feels a profound sense of belonging. A dance education that is not only ‘good enough for now’, but rather, ‘good enough to last a lifetime’.

Exhale’s Story

Exhale’s Mission

Exhale’s mission is to demonstrate that dancers can receive an elite education without the damaging ramifications of an elitist mindset. 

Exhale’s Faculty and Staff

The Exhale faculty and staff pride themselves in being knowledgeable, compassionate, creative, and passionate. They love their job and they look forward to dancing with your child!

Exhale’s Programming

Exhale has classes for the two-year-old gaining their independence, the adolescent that ‘just needs to move’, the student dreaming of becoming a professional, and the adult needing a place to de-stress with exercise and music.


Discovery Program is mini-trial session runs from January 5th – June 2nd. This is a great way for dancers to try our program without making a full year commitment . To enroll in this half year program please select (Discovery Program at checkout payments are due at enrollment and monthly February – May).

“Jen’s passion for dance and commitment to kindness changed my life. She worked to create a community of love and support among all dancers and staff. She taught us that not only is dance a blessing, but each day is a blessing as well. Everything we do, we must do one hundred percent. Every time we dance, we must perform. Jen taught me to work hard and follow my dreams, and showed me that anything is possible if you set your heart to it…”

Former Student

Read More Exhale Success Stories

Looking for a certain dance program? We have something for every family.

About Us

We had very humble beginnings, running dance classes out of the Norfolk Grange Hall. We expanded in 2021 and again in 2025 to make room for our growing dance family… Thank you for entrusting us with your family’s dance education!

Get In Touch

  • For enrollment inquiries and billing please contact: registration@exhaledance.com
  • Already enrolled but have questions? Please contact: office@exhaledance.com
  • (508) 346-3537
  • Contact the office to schedule an in-person visit, trial class, or to meet one of our amazing faculty/staff members!